Best Small Treadmill For Desk Or Home Office
TikTok is filled with treadmill desks, and it's easy to understand why: Studies show that you should be moving more than you sit. We'll help you achieve that by recommending the most compact treadmill for your home office.
The treadmill that folds under the desk folds into a half and is tucked away under your desk when not in use. It comes with wheels that allow it to be easily moved around the room.
1. Lifespan TR1200-DT3
This Lifespan under desk treadmill is among the most durable and efficient models available. It's designed to last for the duration of the day, and features a 2CHP motor with six shock absorbers as well as an ergonomically correct surface. The TR1200-DT3 is a great alternative if you're planning to supply your own desk, or to upgrade from a smaller, lower-quality unit.
This model features a low-profile design that can be tucked under any desk with a stand and it's also mobile thanks to front wheels. It also has a smart console that tracks your steps as well as distance and calories burned. The Intelli-Guard feature ensures that the treadmill will only run when you are walking, helping you to stay focused at work.
Lifespan has been among the industry's top contenders in treadmill desks for over 10 years, but they fell out of the game in recent years by downgrading components and quality, as well as relying on manufacturing by third parties in Asia. This has resulted in numerous issues with treadmill motors that are not working properly as well as a lack of support and documentation, and a confusing app.
The TR1200-DT3 under-desk treadmill is an ideal choice for the majority of users, but not for users who are overweight or want to walk uphill (which ergonomic experts recommend against). It does not have handles because people who work while walking generally walk at a slower pace and don't require the extra assistance that grips provide on a treadmill.
The best thing about this treadmill is its quiet operation, which will not disturb others in a shared office space. It's also fairly simple to set up and operate and despite its size, it's fairly portable. Place the TR1200-DT3 firmly on a flat, stable surface. It's not designed to be leaning against a wall as do other treadmill desk models. Keep it flat, as the lubricant on the belt can drip onto the motor over time, causing damage. The treadmill comes with a an extended lifetime warranty however.
2. Bluefin Fitness Task 2.0
If you're looking for a minimalist treadmill for your home office, the Bluefin Fitness Task 2.0 is a great choice. The compact design means it can be tucked away under just about any standing desk and, when not in use, the treadmill folds down so that you can store it in a neat manner. It's not as fast as some of the other treadmills listed here however you aren't able to do any serious running on it, but if you're just wanting to add some extra movement to your day and you're looking for a treadmill that's compact, the Bluefin is a great option.
The treadmill was simple to set up. There was no messing around required to get it running. It includes an iPad holder, Bluetooth speakers and everything else you need. The LCD display on the front of the base flits between calories speed, distance, speed and time, which is helpful for tracking your progress. The Bluetooth connection was also easy and fast, which is a huge advantage.
The Bluefin treadmill isn't quite as full of features, but it provides many benefits for its price. It has 12 walking programs built in which alter the speed of the treadmill to increase the effort you exert than usual. It's also very quiet compared to other models we've tested.
This small treadmill has one downside: it's not quite as comfortable as the other treadmills on this list. It's not recommended for people with very wide feet, and it can be a bit too short for taller people. It's heavier than other treadmills we tested at 74 pounds. This could make it less mobile if you have to move it around.
If you're interested in seeing how this treadmill stacks up against other treadmills we've reviewed, take a look at our complete review of Bluefin Fitness Task 2.0.
3. GoYOUTH
The GOYOUTH under-desk treadmill is ideal for people looking to get some exercise in their working day without taking time away from other tasks. The lightweight design allows you to move it around your office or home whenever you need to. The deck can be adjusted between running and walking to help you achieve various fitness goals. This model also comes with a built-in Bluetooth speaker as well as wireless remote control for adjusting speeds with ease. GGR director of SEO Ashley Little tried this desk treadmill and discovered that the deck can get hot after prolonged use however, it's an excellent choice for those who want to walk while working at their desks.
The consoles of many treadmills for office desks display your progress on an easy to read display. They can display information such as your current speed and distance, calories burned, etc. Some models include a mobile application that connects to your tablet or smartphone so that you can monitor and track progress.
Another aspect to take into consideration when looking for an under-desk treadmill that is small is the maximum weight capacity. Some models only accommodate up to 220 pounds, so be sure to verify this before purchasing. Be aware of the dimensions of the treadmill as well as its size so that you can be sure it will be a good fit for your space. Additionally, you should always review the product's specifications carefully to ensure that the machine is able to perform the exercise you have in your mind.
It's important to keep in mind that while a treadmill desk can be beneficial, it is also important to spend time doing other exercises. Sitting for long periods can cause health issues, and can lead to back discomfort or fatigue. It's important to include some movement in your daily routine to keep from this. If you can't get to the gym or go outside to exercise, an under-desk treadmill will help you stay active while you work.
4. Goplus

This treadmill folds flat to make it easy to store under your desk, under your couch, or in a closet. It's available in seven colors to fit into your office decor and is super easy to set up and use. It has an adjustable remote control that can be used to alter the speed and distance. A LED panel monitors your speed and calories burned. It also has a safety attachment that attaches to your torso, and if you fall off, the machine reduces its speed automatically to 0 speed.
The Goplus is a great small treadmill for those who spend the majority of their day at a desk. It can help you lose weight, ease back pain, and even lower your blood pressure. Combining small under the desk treadmill with our recommended standing desks can allow you to get your steps in while also getting some productive work done.
The Goplus is a compact under-desk treadmill that is perfect for those just getting started with exercising or are looking for a space-saving, easy-to-use treadmill. Its smaller footprint and limited storage options might not be suitable for serious runners or those who require a treadmill to run at higher speeds.
The Goplus is a comfortable and quiet walking machine, despite the fact that it does not have an internal fan or incline setting. It also has the ability to control it remotely, an LED display that shows your statistics, and a magnetic safety clip. Additionally, it can be connected to your phone and monitored using the Goplus app.
As a smaller under-desk treadmill, it's well worth the cost, especially for someone who has been sitting at the desk all day long and is concerned about your lack of exercise. If you are seeking a treadmill that has more features, such as the capacity to lift more weight or a wider deck, our top picks may be more suitable.